Best olympic lifting straps in 2018 – Model Reviews & Buying guide

If you are lifting heavy (and you should), lifting straps can be a game changer. It doesn’t matter if you are a novice lifter, or an experienced gym dweller, I am sure that you have at least once felt

Full article

So what are Olympic weights, exactly?

There is no doubt about it – Olympic weights are more and more commonly mentioned nowadays. Some might argue that it was Crossfit that brought them back to life and to our home gyms, but it is a fact

Full article

Why are dumbbells so expensive? Here are some alternatives.

Making your own gym is not easy. Olympic plates can be expensive and dumbbells can cost an arm and a leg – there is no point in sugarcoating it. When making a home gym, they can amount for more than

Full article

Smith machine vs Squat rack – Is there a clear winner?

When it comes to lifting safely with a barbell, different options arise at the gym: it’s going to be either by using the Smith machine or the squat rack. If both are currently used in a global gym

Full article
1 2 3 4