Let’s face it, with guys and bodybuilding it’s all about size. Everything is “get a bigger this” and “quickly grow your that”. Ladies are much more sophisticated than that,
How do we grow bigger calves if you have skinny legs? They say that you are either a calf or a calf not. In other words – it’s impossible to grow big calves if you weren’t meant to have them by birth.
Now, here is a question that never gets old! How much should I lift per muscle group per week for bodybuilding purposes? Unlike all the other articles you might find that cover this topic, I will tell
So you want bigger legs but can’t seem to get those stubborn twigs to turn to tree trunks. The time is perfect – with summer here it’s impossible to rely on jeans to cover them up. You are not